Channel: Alex Crockford

Category: Entertainment

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Description: Hey #CrockFitters! This is a full leg burn with dumbbells! Get ready to kill it! :) This is 8 exercises in a circuit of 3 sets, with 40 seconds work and 20 seconds rest. Are you ready to build strong and muscular legs? Let's go! Don't forget to click LIKE & SUBSCRIBE 00:00 Intro 00:35 Warm up 03:50 Set 1 13:20 Set 2 22:00 Set 3 30:40 FINISHER 32:45 Cool down 35:10 See ya :) GET MY FREE #CROCKFITAPP HERE!⁣ Free on Apple & Google App stores crockfitapp.com ⁣ GET MY #CROCKFIT CLOTHING HERE crockfitclothing.com GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) bulk.com/crockfit ⁣ GET £30 OFF YOUR WHOOP BAND: join.whoop.com/crockfit And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT #fitness #hiit #legday #legs #legworkout #dumbbellworkouts #homeworkouts ⁣ SONGS IN THIS VIDEO: Get Something About You (ODESZA Remix) by Hayden James here lickd.lnk.to/Gvpcq8ID!Alex%20Crockford License ID: QnRj5QRyjmx Get this and other songs for your next YouTube video at lickd.co Get Numb (Joris Voorn Remix) by Elderbrook here lickd.lnk.to/dSN48vID!Alex%20Crockford License ID: 26drgNKny8O Get this and other songs for your next YouTube video at lickd.co Get Would I Lie to You (Festival Mix) by David Guetta, Cedric Gervais, Chris Willis here lickd.lnk.to/oVpfAKID!Alex%20Crockford License ID: G6eZ47Mwxa4 Get this and other songs for your next YouTube video at lickd.co Get Will We Talk? (MK Remix) by Sam Fender here lickd.lnk.to/QLbBOUID!Alex%20Crockford License ID: LE6RvkV3myl Get this and other songs for your next YouTube video at lickd.co Get Breaking Me (HUGEL Remix) by Topic, A7S here lickd.lnk.to/cHqo7FID!Alex%20Crockford License ID: AVnyE8P4MrB Get this and other songs for your next YouTube video at lickd.co Get Bruises (Steve Void Remix) by Lewis Capaldi, Steve Void here lickd.lnk.to/Mb8lA5ID!Alex%20Crockford License ID: JBD1G5NLP3q Get this and other songs for your next YouTube video at lickd.co Get Our Song (Just Kiddin Remix) by Anne-Marie, Niall Horan here lickd.lnk.to/eJMQhrID!Alex%20Crockford License ID: rQMYD9PROx4 Get this and other songs for your next YouTube video at lickd.co Get Our Song (Just Kiddin Remix) by Anne-Marie, Niall Horan here lickd.lnk.to/eJMQhrID!Alex%20Crockford License ID: rQMYD9PROx4 Get this and other songs for your next YouTube video at lickd.co Get All My Love (Crystal Fighters x FeedMe Edit) by Crystal Fighters here t.lickd.co/0e8b0669173940648b5b5842abbb0d1f License ID: AW6zkb9LGeE Get this and other songs for your next YouTube video at lickd.co Get 2 Phút Hơn (KAIZ Remix) by Pháo here lickd.lnk.to/secPlEID!Alex%20Crockford License ID: dAVQxEwbXbD Get this and other songs for your next YouTube video at lickd.co Get 2 Phút Hơn (KAIZ Remix) by Pháo here lickd.lnk.to/secPlEID!Alex%20Crockford License ID: dAVQxEwbXbD Get this and other songs for your next YouTube video at lickd.co ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - crockfitapp.com Instagram - instagram.com/alexcrockford/?hl=en⁣ Model Instagram - instagram.com/alexcrockfordmodel/?hl=en⁣ Twitter - twitter.com/alexcrockford⁣ Facebook - en-gb.facebook.com/AlexCrockfordFitness⁣ TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: mike@glynn.productions⁣